Ice Cream Sandwich, Vanilla

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Brand Weight Watchers

UPC Code 070640500208

Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL

Serving Sizes 1 sandwich (50g)

sandwich

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwich, Vanilla are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwich, Vanilla is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwich, Vanilla is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream: Skim Milk; Milk, Sugar, Polydextrose, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Vanilla Extract And Artificial Vanilla Flavor, Carrageenan, Maltodextrin, Polysorbate 80, Vitamin A Palmitate. Wafers: Wheat Flour, Sugar, Caramel Color, Dextrose, Canola Oil, Corn Flour, Corn Syrup, Cocoa, Modified Corn Starch, Salt, Mono & Diglycerides, Baking Soda, Soy Lecithin.