Smoothie Frozen Yogurt Bars, Strawberry

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Brand Weight Watchers

UPC Code 070640002894

Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL

Serving Sizes 2 bars (82g)

bars

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Smoothie Frozen Yogurt Bars, Strawberry are 75% in carbs, 18% in fat, and 7% in protein.

carbs: 75%

fat: 18%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smoothie Frozen Yogurt Bars, Strawberry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoothie Frozen Yogurt Bars, Strawberry is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Strawberries, Sugar, Corn Syrup, Cream, Polydextrose, Contains 1% Or Less Of Citric Acid, Strawberry Juice Concentrate, Cherry Juice Concentrate, Cellulose Gel, Propylene Glycol Monoesters, Cellulose Gum, Mono And Diglycerides, Carob Bean Gum, Carrageenan, Natural And Artificial Flavors, Beet Juice For Color, Cultures