Saltie Public Food Database

Classic Cream Of Mushroom Condensed Soup

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Brand Food Lion
UPC Code 035826073990
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 0.5 cup (123g)
cup
Calories 90
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Classic Cream Of Mushroom Condensed Soup are 26% in carbs, 69% in fat, and 4% in protein.

carbs: 26%
fat: 69%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Cream Of Mushroom Condensed Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Cream Of Mushroom Condensed Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Soybean Oil, Modified Corn Starch, Wheat Flour, Contains 2% Or Less Of Sea Salt, Cream, Dried Whey, Soy Protein Concentrate, Maltodextrin, Natural And Artificial Flavor, Monosodium Glutamate, Yeast Extract, Disodium Phosphate, Monopotassium Glutamate, Potassium Chloride, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Gunaylate, Sorbitol, Garlic Powder.

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