Cheddar-crusted Chicken With Everything Bagel Seasoned Green Beans Meal Kits

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Brand Home Chef

UPC Code 812071036464

Data Source USDA

Nutrition Facts

Package Weight 31.5 OZ/893 g

Serving Sizes 0.5 meal kit prepared (445g)

meal kit prepared

Calories 552

Total Fat 28g 36%

Saturated Fat 13g 65%

Cholesterol 178mg 59%

Sodium 1010mg 44%

Total Carbohydrate 25g 9%

Dietary Fiber 4.9g 18%

Sugars 8g

Protein 49.8g 100%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal kit prepared of Cheddar-crusted Chicken With Everything Bagel Seasoned Green Beans Meal Kits are 18% in carbs, 46% in fat, and 36% in protein.

carbs: 18%

fat: 46%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar-crusted Chicken With Everything Bagel Seasoned Green Beans Meal Kits is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar-crusted Chicken With Everything Bagel Seasoned Green Beans Meal Kits is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Trimmed Green Beans, Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {For Color}], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate [Added To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Shallot, Light Cream Cheese (Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate*, Salt, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes), Butter (Pasteurized Cream, Salt), Crispy Fried Onions (Onions, Vegetable Oil [Palm And/or Canola Oil], Wheat Flour, Salt), *Everything Bagel* Seasoning (White Sesame Seeds, Poppy Seeds Dehydrated Minced Garlic Dehydrated Minced Onion, Coarse Sea Salt)