Tex-mex Chicken With Chili Lime Rice And Guacamole

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Brand Home Chef

UPC Code 812071034941

Data Source USDA

Nutrition Facts

Package Weight 29 OZ/822 g

Serving Size 412g

Calories 569

Total Fat 19g 24%

Saturated Fat 6g 30%

Cholesterol 132mg 44%

Sodium 1790mg 78%

Total Carbohydrate 49g 18%

Dietary Fiber 4.9g 18%

Sugars 2g

Protein 49.9g 100%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 412 g of Tex-mex Chicken With Chili Lime Rice And Guacamole are 35% in carbs, 30% in fat, and 35% in protein.

carbs: 35%

fat: 30%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Tex-mex Chicken With Chili Lime Rice And Guacamole is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex-mex Chicken With Chili Lime Rice And Guacamole is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Boneless Skinless Chicken Breasts (Boneless, Skinless, Diced Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Chili Lime Rice (Water, Cooked Long Grain Rice [Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Lime Juice, Chicken Base [Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Contains Less Than 2% Of Extra Virgin Olive Oil And Cold Pressed Lime Oil Blend, Cilantro, Parsley, Chili Powder [Chili Pepper, Spices, Salt, Dehydrated Garlic], Smoked Paprika), Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Guacamole (Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Dehydrated Onion, Salt, Granulated Garlic). Shredded Oaxacan Cheese (Pasteurized Grade ""a"" Whole Cow's Milk, Vinegar, Salt, Enzymes, Natamycin And Potato Starch And Powdered Cellulose [Added To Prevent Caking]), Fajita Seasoning (Dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking).