Saltie Public Food Database

Seasoned Southern Style Collard Greens With Onions, Garlic & Spices In A Savory Broth

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Brand Glory Foods
UPC Code 736393103164
Data Source USDA

Nutrition Facts

Package Weight 2.78 kg
Serving Sizes 1/2 cup (118g)
cup
Calories 40
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Seasoned Southern Style Collard Greens With Onions, Garlic & Spices In A Savory Broth are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%
fat: 30%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Southern Style Collard Greens With Onions, Garlic & Spices In A Savory Broth is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Southern Style Collard Greens With Onions, Garlic & Spices In A Savory Broth is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Collard Greens, Water, Less Than 2% Of Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract.

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