Medium Brinjal Eggplant Pickle, Brinjal Eggplant

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Brand Patak's

UPC Code 069276012605

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 50

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Medium Brinjal Eggplant Pickle, Brinjal Eggplant are 43% in carbs, 57% in fat, and 0% in protein.

carbs: 43%

fat: 57%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Brinjal Eggplant Pickle, Brinjal Eggplant is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Brinjal Eggplant Pickle, Brinjal Eggplant is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Canola Oil, Eggplant Chunks, Water, Salt, Chile Peppers, Spices (Including Paprika And Turmeric), Mustard Seeds, Contains 2% Or Less Of Coriander Seeds, Fenugreek Seeds, Acetic Acid, Garlic.