Meatballs
🥩
UPC Code
031332408264
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
6 meatballs (85g)
Calories
210
Total Fat
14g
18%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
530mg
23%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 meatballs of Meatballs are
21% in carbs, 59% in fat, and 21% in protein.
carbs:
21%
fat:
59%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Meatballs is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatballs is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Chicken, Water, Pork, Bread Crumbs (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Corn Syrup, Sugar, Vegetable Shortening [One Or More Of The Following: Hydrogenated Soybean And/or Cottonseed Oil], Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Dough Conditioner [Sodium-stearoyl, 2-lactylate], Calcium Propionate), Beef, Corn Syrup Solids, Salt, Textured Soy Flour, Dehydrated Onion, Isolated Oat Product, Natural Flavors, Eggs, Romano Cheese (Pasteurized Sheeps And Cows Milk, Rennet, Salt, Cheese Cultures, Enzymes) Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soy Protein Concentrate, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color).
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