Saltie Public Food Database

Fruit Flavored Snacks, Tropical Punch, Tropical Punch

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UPC Code 016000419162
Data Source USDA

Nutrition Facts

Serving Size 14g
g
Calories 50
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Fruit Flavored Snacks, Tropical Punch, Tropical Punch are 83% in carbs, 17% in fat, and 0% in protein.

carbs: 83%
fat: 17%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Flavored Snacks, Tropical Punch, Tropical Punch is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Flavored Snacks, Tropical Punch, Tropical Punch is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil. Contains 2% Less Of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Dextrose, Vitamin C (Ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (Red 40, Yellows 5 & 6, Blue 1).

Also by Fruit Roll-ups

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