Saltie Public Food Database

Mild One Pot Biryani Rice Kit

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Brand Patak's
UPC Code 069276100012
Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/164 g
Serving Size 82g
g
Calories 250
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 48g 17%
Dietary Fiber 3g 11%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Mild One Pot Biryani Rice Kit are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mild One Pot Biryani Rice Kit is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild One Pot Biryani Rice Kit is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice Packet. Spice Paste Packet: Water, Tomato Paste, Sunflower Oil, Ground Spices (Including Paprika And Turmeric), Sugar, Ginger, Garlic, Modified Tapioca Starch, Onion Flakes, Salt, Mint Leaves, Coriander, Lactic Acid, Lime Juice Concentrate, Paprika Oleoresin (Color), Black Pepper, Coriander Seeds, Fenugreek Leaves, Chilli Flakes, Fennel Powder, Tocopherols (Antioxidant). Spice Packet: Cinnamon Stick, Cumin Seeds, Green Cardamom, Bay Leaf.

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