Saltie Public Food Database

Mighty Bar

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UPC Code 093966307856
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (28g)
bar
Calories 80
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 311mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mighty Bar are 16% in carbs, 42% in fat, and 42% in protein.

carbs: 16%
fat: 42%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Mighty Bar is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mighty Bar is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Grassfed Beef, Organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Seeds, Contains 2% Or Less: Sea Salt, Organic Molasses, Organic Spices, Cultured Celery Powder, Organic Garlic Powder, Lactic Acid Starter Culture.

Also by Organic Prairie

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