Giant Chocolate Fudge Chocolate Low Fat Ice Cream

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Brand Weight Watchers

UPC Code 070640013470

Data Source USDA

Nutrition Facts

Package Weight 21 FL OZ/621 mL

Serving Sizes 1 bar (67g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Giant Chocolate Fudge Chocolate Low Fat Ice Cream are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Giant Chocolate Fudge Chocolate Low Fat Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giant Chocolate Fudge Chocolate Low Fat Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Polydextrose, Corn Syrup, Cocoa Processed With Alkali, Water, Cellulose Gel, Cellulose Gum, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate.