Weightwatchers, Moist Cake With Greek Yogurt, Apple Spice Flavored Filling And Streusel Topping, Coffee Cake With Greek Yogurt Apple Spice, Coffee Cake With Greek Yogurt Apple Spice
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UPC Code
029519243166
Data Source
USDA
Package Weight
4.1 oz/116 g
Serving Sizes
1 cake (29g)
Calories
100
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Weightwatchers, Moist Cake With Greek Yogurt, Apple Spice Flavored Filling And Streusel Topping, Coffee Cake With Greek Yogurt Apple Spice, Coffee Cake With Greek Yogurt Apple Spice are
61% in carbs, 32% in fat, and 7% in protein.
carbs:
61%
fat:
32%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Weightwatchers, Moist Cake With Greek Yogurt, Apple Spice Flavored Filling And Streusel Topping, Coffee Cake With Greek Yogurt Apple Spice, Coffee Cake With Greek Yogurt Apple Spice is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Weightwatchers, Moist Cake With Greek Yogurt, Apple Spice Flavored Filling And Streusel Topping, Coffee Cake With Greek Yogurt Apple Spice, Coffee Cake With Greek Yogurt Apple Spice is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Polydextrose, Soybean Oil, Cinnamon Bits (Sugar, Corn Syrup, Corn Cereal, Food Starch-modified, Cinnamon, Soybean Oil), Glycerin, Corn Syrup, Invert Sugar, Whey Protein Concentrate, Dried Greek Yogurt (Cultured Nonfat Milk), Contains 2% Or Less Of: Beta-carotene (Color), Canola Oil, Cinnamon, Citric Acid, Corn Syrup Solids, Dextrose, Food Starch-modified, Gellan Gum, Guar Gum, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminium Phosphate), Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Palm Oil, Pea Fiber, Polysorbate 60, Preservatives (Potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum.
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