Saltie Public Food Database

Thousand Island Dressing

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UPC Code 085239058534
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 120
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thousand Island Dressing are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%
fat: 80%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Dressing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Dressing is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil*, Water, Cane Sugar*, Distilled Vinegar*, Cucumbers*, Tomato Paste*, Contains Less Than 2% Of Salt, Corn Starch*, Dried Red Bell Peppers*, Onion Powder*, Spices*, Xanthan Gum, Calcium Chloride, Natural Flavors.

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