Saltie Public Food Database

Ready, Snack, Go!, Roasted Turkey & American Cheese Snack

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Brand Smithfield
UPC Code 070800822034
Data Source USDA

Nutrition Facts

Serving Size 43g
g
Calories 90
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 529mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Ready, Snack, Go!, Roasted Turkey & American Cheese Snack are 13% in carbs, 48% in fat, and 39% in protein.

carbs: 13%
fat: 48%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Ready, Snack, Go!, Roasted Turkey & American Cheese Snack is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready, Snack, Go!, Roasted Turkey & American Cheese Snack is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Turkey Breast (Cured With Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Vinegar, Turkey Stock, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto], Water, Cream, Sodium Phosphate, Sodium Citrate, Salt, Sorbic Acid [Preservative], Apo-carotenal [Color]).

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