Saltie Public Food Database

Choco Biscuit

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Brand Bauducco
UPC Code 875754007113
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/30 g
Serving Sizes 3 cookies (32g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Choco Biscuit are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Biscuit is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Biscuit is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar. Wheat Flour, Whole Milk, Chocolate Liquor, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Shea Oil, Sal Seed Oil Or Mango Oil), Cocoa Butter, Invert Sugar, Cornstarch, Soy Lecithin, Barley Malt Extract, Ammonium Bicarbonate, Whole Wheat Flour, Baking Soda, Salt, Vitamins: B1, B2, Niacin, B6 And A, Artificial Flavors, Sodium Metabisulfite And Calcium Propionate As Preservatives, Meal Flaxseed Flour, Polyglycerol Polyricinoleate.

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