Saltie Public Food Database

Elderberry Immune Booster Fruit Balls

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UPC Code 846548087444
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 40g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Elderberry Immune Booster Fruit Balls are 60% in carbs, 33% in fat, and 7% in protein.

carbs: 60%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Elderberry Immune Booster Fruit Balls is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elderberry Immune Booster Fruit Balls is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Date Paste, Pear Puree, Apple Juice, Dried Cranberries (Cane Sugar, Sunflower Oil), Dried Blueberries (Cane Sugar, Sunflower Oil), Dry Roasted Almonds, Walnuts, Dry Roasted Sunflower Seeds, Dry Roasted Pepitas, Oat Flakes, Flax Seeds, Coconut Flakes, Strawberry Puree, Amla Fruit Extract (Vitamin C), Elderberry Juice, Elderberry Extract, Citrus Extract (A Natural Preservative), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg, Zinc Citrate, Algae Sourced Cholecalciferol (Vitamin D3).

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