Saltie Public Food Database

Gyros Bites

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Brand Kronos
UPC Code 077589170882
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (85g)
pieces
Calories 240
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Gyros Bites are 40% in carbs, 47% in fat, and 13% in protein.

carbs: 40%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gyros Bites is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gyros Bites is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Kronobroil Gyro Meat (Beef, Water, Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Lamb, Soy Protein Concentrate, Cereal Binder [Corn, Wheat, Rye, Oat & Rice Flours], Contains Less Than 2% Of Salt, Seasoning [Spices, Garlic Powder, Onion Powder, Soybean Oil], Yeast Extract, Disodium Inosinate & Guanylate), Spinach, Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Milk, Red Onion, Lemon Juice, Mint, Dill. Dough: Flour (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Margarine (Vegetable Oil Blend [Soybean Oil, Palm Oil, Palm Kernel Oil], Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [A Preservative]), Citric Acid [A Preservative], Beta Carotene [Color], Artificial Butter Flavor, Vitamin A Palmitate), Shortening (Interesterified, Soybean Oil), Sugar, Salt, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Yeast, Baking Soda Sodium Bicarbonate).

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