Saltie Public Food Database

Three Cheese Ravioli Ravioli Made With 100% Real Ricotta And Romano Cheeses In A Bolognese Meat Sauce, Topped With Parmesan Cheese

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Brand Stouffer's
UPC Code 013800644022
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 371
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 59mg 20%
Sodium 841mg 37%
Total Carbohydrate 43g 16%
Dietary Fiber 3.1g 11%
Sugars 7g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Three Cheese Ravioli Ravioli Made With 100% Real Ricotta And Romano Cheeses In A Bolognese Meat Sauce, Topped With Parmesan Cheese are 46% in carbs, 31% in fat, and 23% in protein.

carbs: 46%
fat: 31%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ravioli Ravioli Made With 100% Real Ricotta And Romano Cheeses In A Bolognese Meat Sauce, Topped With Parmesan Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ravioli Ravioli Made With 100% Real Ricotta And Romano Cheeses In A Bolognese Meat Sauce, Topped With Parmesan Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Reduced Fat Cheese Ravioli (Enriched Durum Flour And Semolina [Durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrite, Riboflavin, Folic Acid], Ricotta Cheese [Whey, Milk, Cream, Vinegar], Water, Fat Free Ricotta Cheese [Whey, Skim Milk, Vinegar, Xanthan Gum, Vitamin A Palmitate], Eggs, Romano Cheese Made From Sheep's Milk [Cultured Sheep's Milk, Salt, Enzymes], Modified Food Starch, Salt, Spices, Parsley), Tomatoes (Tomatoes, Citric Acid), Cooked Beef, Onions, Water, Skim Milk, Parmesan Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Cooked Pork, Soybean Oil, Corn Starch, Garlic, Spices, Salt, Dried Garlic.

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