Classic Homestyle Beef Stew

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Brand Armour Star

UPC Code 054100338518

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (255g)

cup

Calories 230

Total Fat 12g 15%

Saturated Fat 4.5g 22%

Cholesterol 36mg 12%

Sodium 1290mg 56%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Homestyle Beef Stew are 38% in carbs, 48% in fat, and 14% in protein.

carbs: 38%

fat: 48%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Homestyle Beef Stew is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Homestyle Beef Stew is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Rehydrated Potatoes (With Sodium Acid Pyrophosphate To Maintain Color), Carrots, Tomato Puree (Water, Tomato Paste), Modified Food Starch. Contains 2% Or Less Of: Salt, Seasoning Blend (Onion Powder, Salt, Hydrolyzed Corn Protein, Dextrose, Maltodextrin, Spice Extractives, Natural Flavor, Oil Of Parsley, Disodium Inosinate, Disodium Guanylate), Caramel Color, Sugar.