Saltie Public Food Database

Pure Pear & Honey Pure Whole Milk Greek Yogurt + Pears And Honey

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Brand Chobani
UPC Code 818290010148
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 26mg 9%
Sodium 65mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1.1g 4%
Sugars 11g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Pure Pear & Honey Pure Whole Milk Greek Yogurt + Pears And Honey are 39% in carbs, 31% in fat, and 30% in protein.

carbs: 39%
fat: 31%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Pear & Honey Pure Whole Milk Greek Yogurt + Pears And Honey is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Pear & Honey Pure Whole Milk Greek Yogurt + Pears And Honey is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Pears, Water, Evaporated Cane Sugar, Honey, Natural Flavors, Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.

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