Saltie Public Food Database

Light Mozzarella Reduced Fat Low Moisture Natural String Cheese

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Brand Sargento
UPC Code 046100007174
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 piece (21g)
piece
Calories 45
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Light Mozzarella Reduced Fat Low Moisture Natural String Cheese are 0% in carbs, 48% in fat, and 52% in protein.

carbs: 0%
fat: 48%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Light Mozzarella Reduced Fat Low Moisture Natural String Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Mozzarella Reduced Fat Low Moisture Natural String Cheese is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate.

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