Saltie Public Food Database

Saucettes Vegetarian Breakfast Links

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Brand Worthington
UPC Code 845561000546
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 1 link (38g)
link
Calories 90
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Saucettes Vegetarian Breakfast Links are 5% in carbs, 66% in fat, and 29% in protein.

carbs: 5%
fat: 66%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Saucettes Vegetarian Breakfast Links is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saucettes Vegetarian Breakfast Links is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Saucettes: Textured Vegetable Protein (Soy Protein Concentrate, Wheat Gluten, Water For Hydration), Water, Soybean Oil, Egg Whites, Soy Protein Isolate. Contains 2% Or Less Of Salt, Yeast Extract, Corn Starch, Spices, Sodium Phosphates (Tripolyphosphate, Tetrapyrophosphate, Hexametaphosphate, Monophosphate), Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavors From Non-meat Sources (Contains Milk), Caramel Color, Guar Gum, Dextrose, Cellulose Powder, Modified Corn Starch, Sugar, Honey Powder (Honey, Wheat Starch, Soy Flour), Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B12 [Cyanocobalamin]), Disodium Inosinate, Disodium Guanylate, Carrageenan, Maltodextrin. Broth: Water, Hydrolyzed Soy Protein And Wheat Gluten, Salt, Natural Smoke Flavor.

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