Beef Jerky, Peppered

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Brand 7 Select

UPC Code 052548563547

Data Source USDA

Nutrition Facts

Package Weight 1.26 oz/36 g

Serving Sizes 1 package (35g)

package

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 749mg 33%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef Jerky, Peppered are 33% in carbs, 14% in fat, and 53% in protein.

carbs: 33%

fat: 14%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Peppered is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Peppered is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.