Baklava, Dark Chocolate, Dark Chocolate
🍫
UPC Code
865142000031
Data Source
USDA
Package Weight
4 oz/112 g
Serving Sizes
4 oz (112g)
Calories
530
Total Fat
27g
35%
Saturated Fat
11g
55%
Cholesterol
35mg
12%
Sodium
150mg
7%
Total Carbohydrate
62g
23%
Dietary Fiber
4g
14%
Sugars
33g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Baklava, Dark Chocolate, Dark Chocolate are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Baklava, Dark Chocolate, Dark Chocolate is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baklava, Dark Chocolate, Dark Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fillo-dough, Mix Of Walnut, Pistachio, Cashew, Butter, Sugar, Sugar Syrup (Water, Rose Water), Dark Chocolate, Unsweetened Chocolate Sugar Cocoa Powder Soy Lecithin (An Emulsifier) Natural Vanilla Flavor; Growing Great Chocolate Ingredients: Cocoa.
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