Savory Cornmeal Crusted Norwegian Salmon

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Brand Wild Side

UPC Code 618528914954

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g

Serving Size 113g

Calories 330

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 31mg 10%

Sodium 631mg 27%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Savory Cornmeal Crusted Norwegian Salmon are 38% in carbs, 44% in fat, and 17% in protein.

carbs: 38%

fat: 44%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Cornmeal Crusted Norwegian Salmon is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Cornmeal Crusted Norwegian Salmon is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Whole Grain Yellow Corn Meal, Water, Canola Oil, Bleached Wheat Flour, Wheat Flour, Contains Less Than 2% Of: Modified Corn Starch, Yellow Corn Flour, Dextrose, Enriched Yellow Corn Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Celery Seed), Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast Extract, Natural Flavors, Spice Extractives, Mustard, Garlic Powder, Onion Powder, Corn Syrup Solids, Citric Acid.