Saltie Public Food Database

Langostino Lobster Mac N Cheese With Elbow Macaroni & Langostino Lobster Tails In A Creamy Cheese Sauce

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Brand Wild Side
UPC Code 618528914657
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 340g
g
Calories 629
Total Fat 35g 45%
Saturated Fat 21g 105%
Cholesterol 156mg 52%
Sodium 830mg 36%
Total Carbohydrate 41.1g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 37.1g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Langostino Lobster Mac N Cheese With Elbow Macaroni & Langostino Lobster Tails In A Creamy Cheese Sauce are 26% in carbs, 50% in fat, and 24% in protein.

carbs: 26%
fat: 50%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Langostino Lobster Mac N Cheese With Elbow Macaroni & Langostino Lobster Tails In A Creamy Cheese Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Langostino Lobster Mac N Cheese With Elbow Macaroni & Langostino Lobster Tails In A Creamy Cheese Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Elbow Macaroni (Water, Enriched Durum Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Langostino Lobster, Half & Half (Milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Potato Starch, Corn Starch, And Powdered Cellulose (Added To Prevent Caking), Heavy Cream (Contains Less Than 0.5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Gruyere Cheese (Made From Cow's Milk, Culture, Salt), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose (Added To Prevent Caking), All Purpose Flour, Unsalted Butter (Cream), Tabasco Brand Green Pepper Sauce (Distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, And Ascorbic Acid ""to Preserve Freshness""), Mozzarella & Provolone Cheeses (Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Non-smoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (Added To Prevent Caking), Paprika, Black Pepper.

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