Gourmet Blackened Shrimp Mahi Mahi Burger

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Brand Wild Side

UPC Code 854915006325

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 113g

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 60mg 20%

Sodium 260mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Gourmet Blackened Shrimp Mahi Mahi Burger are 33% in carbs, 25% in fat, and 42% in protein.

carbs: 33%

fat: 25%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Blackened Shrimp Mahi Mahi Burger is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Blackened Shrimp Mahi Mahi Burger is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mahi Mahi Mahi*, Chickpeas (Cooked Dried Chickpeas, Water, Salt), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Roasted Corn, Bread Crumbs (Wheat Flour, Salt, Soybean Oil, Yeast, Ammonium Bicarbonate, Sugar, Enzymes), Water, Green Onion, Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt). Contains 2% Or Less Of: Paprika, Spices, Garlic, Onion, Lemon Juice, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Modified Cornstarch, Dill Weed. Garnished With: Salt, Sugar, Spices, Paprika, Corn Flour, Natural Spice Extractives.