Grand'or, Florentine Milk Chocolate, Caramelized Almonds, Caramelized Almonds

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Brand Heidi

UPC Code 891128603019

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 4 squares (40g)

squares

Calories 204

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 2mg 1%

Sodium 1mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Grand'or, Florentine Milk Chocolate, Caramelized Almonds, Caramelized Almonds are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%

fat: 52%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Grand'or, Florentine Milk Chocolate, Caramelized Almonds, Caramelized Almonds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grand'or, Florentine Milk Chocolate, Caramelized Almonds, Caramelized Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Caramelized Almonds (Sugar,almonds Flakes, Glucose Syrup, Sour Cream Fat, Milk Fats, Honey), Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Skimmed Milk Powder, Soy Lecithin(Emulsifier) Natural Flavor: Vanilla.