Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl

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Brand Snack Pack

UPC Code 027000410806

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 99g

Calories 130

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%

fat: 25%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat, Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Cocoa (Processes With Alkali), Artificial Flavors, Salt, Calcium Carbonate, Sodium Stearoyl, Lactylate, Color Added (Including Yellow 6).