Grilled Chicken Teriyaki With Lo Mein Noodles

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Brand Newman's Own

UPC Code 020662005182

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 0.5 package (312g)

package

Calories 349

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 56mg 19%

Sodium 789mg 34%

Total Carbohydrate 54g 20%

Dietary Fiber 3.1g 11%

Sugars 22g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Grilled Chicken Teriyaki With Lo Mein Noodles are 63% in carbs, 13% in fat, and 24% in protein.

carbs: 63%

fat: 13%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Teriyaki With Lo Mein Noodles is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Teriyaki With Lo Mein Noodles is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Vinegar], Ginger Puree [Ginger, Water], Pineapple Juice Concentrate, Raisin Juice Concentrate, Stabilizer [Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Garlic Puree [Garlic, Water, Citric Acid], Rice Wine [Distilled Rice, Salt, Water], Sesame Oil, Balsamic Vinegar [Wine Vinegar, Grape Must], Fermented Soy Sauce Powder [Soy Sauce {Fermented Soybeans, Wheat, Salt}, Maltodextrin], Soybean Oil, Chicken Broth, Granulated Onion, Garlic [With Water And Citric Acid], Tara Gum), Cooked Lo Mein Noodles (Water, Durum Wheat Flour, Egg Whites, Wheat Gluten), All Natural *Fully Cooked Garlic Chicken Breast Strips (Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper, Celery), Red Bell Peppers, Onions.