Pastry Kisses, Caramelized Onion & Gorgonzola
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UPC Code
04656703130
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 piece (19g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Pastry Kisses, Caramelized Onion & Gorgonzola are
25% in carbs, 69% in fat, and 6% in protein.
carbs:
25%
fat:
69%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pastry Kisses, Caramelized Onion & Gorgonzola is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pastry Kisses, Caramelized Onion & Gorgonzola is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Puff Pastry (Unbleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Butter, Water, Salt), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean And/or Guar Gums]), Yellow Onions, Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Whole Eggs, Sugar, Unsalted Butter (Cream).
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