Saltie Public Food Database

Blue Bonnet Squeeze, 12 Oz

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UPC Code 00070272760209
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp. (14g)
tbsp.
Calories 70
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp. of Blue Bonnet Squeeze, 12 Oz are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Bonnet Squeeze, 12 Oz is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Bonnet Squeeze, 12 Oz is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Salt, Less Than 2% Of: Hydrogenated Cottonseed Oil, Monoglycerides, Soy Lecithin, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate (As Preservatives), Phosphoric Acid (Acidulant), Vitamin A Palmitate, Beta Carotene (Color). Contains: Soy.

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