Strawberry Fig And Strawberry Filled Cookies

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Brand Newman's Own

UPC Code 757645021067

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 bars (32g)

bars

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Strawberry Fig And Strawberry Filled Cookies are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%

fat: 13%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Fig And Strawberry Filled Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Fig And Strawberry Filled Cookies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Sugar, Corn Syrup, Organic Figs, Organic Invert Syrup, Organic Palm Fruit Oil, Strawberry Puree, Apple Powder, Glycerine, Natural Flavors, Corn Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Salt, Citric Acid, Organic Red Beet, Soy Lecithin (An Emulsifier), Citrus Fiber (Standardized With Sugar), Guar Gum.