Saltie Public Food Database

Licorice Bites, Black Licorice

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Brand Newman's Own
UPC Code 757645018913
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 5 pieces (35g)
pieces
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Licorice Bites, Black Licorice are 86% in carbs, 7% in fat, and 6% in protein.

carbs: 86%
fat: 7%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Licorice Bites, Black Licorice is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Licorice Bites, Black Licorice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sugar, Organic Tapioca Syrup, Molasses, Vegetable Glycerin, Organic Sunflower Oil, Cocoa Powder (For Color), Organic Gum Arabic, Natural Black Licorice Flavor, Licorice Root Extract.

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