This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Macaroni (Water, Enriched Semolina [Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Vegetable Oil (Soybean And/or Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of Annatto Extract (Color), Buttermilk Powder, Cheese Powder (Whey, Buttermilk Solids, Cheeses [Granular And Cheddar {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Enzyme), Cheese Sauce Mix (Dehydrated Blend Of Cheese [Semisoft And Cheddar Cheeses {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Modified Corn Starch, Whey, Salt, Cellulose Gum, Butter [Cream, Salt], Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6), Citric Acid, Dried Garlic, Dried Onion, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural And Artificial Cheese Flavor (Cheddar Cheese Flavor [Milk, Maltodextrin, Bacterial Cultures, Salt, Enzymes, Natural And Artificial Flavor], Buttermilk, Whey, Autolyzed Yeast Extract, Cheese Flavor [Milk, Bacterial Cultures, Salt, Enzymes], Cultured Whey, Salt, Cream), Natural Flavor, Nonfat Milk, Paprika Extract (Color), Salt, Spices, Sugar, Turmeric Extract (Color), Wheat Starch, Whey, Whey Protein Concentrate.