Garlic Redskin Mashed Potatoes

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Brand Taylor Fresh Foods, Inc.

UPC Code 030223106029

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (140g)

cup

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 580mg 25%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Garlic Redskin Mashed Potatoes are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Redskin Mashed Potatoes is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Redskin Mashed Potatoes is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Milk (Milk, Vitamin D3), Heavy Whipping Cream, Butter (Rbgh Free Pasteurized Cream, Natural Flavoring), Garlic Puree (Garlic, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate [Preservative]), Spice Mix (Sea Salt, Black Pepper).