Saltie Public Food Database

Pork Baby Back Ribs

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UPC Code 025555300436
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 5 oz (140g)
oz
Calories 309
Total Fat 22g 28%
Saturated Fat 11g 55%
Cholesterol 90mg 30%
Sodium 230mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pork Baby Back Ribs are 10% in carbs, 63% in fat, and 27% in protein.

carbs: 10%
fat: 63%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Baby Back Ribs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Baby Back Ribs is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork Back Ribs, Barbecue Sauce (Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch (Corn), Salt, Contains Less Than 2% Of: Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Maltodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil), Seasoning (Garlic, Salt, Paprika, Spices, Sugar, Black Pepper, Mustard, Coriander, Chipotle, Natural Flavors, Silicon Dioxide), Marinade (Water, Salt And Sodium Phosphate).

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