Saltie Public Food Database

Ice Cream

🍦
Brand Fresh & Easy
UPC Code 5051379049751
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (77g)
cup
Calories 180
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Egg Custard Base (Egg Yolk, Milk, Condensed Milk, Sugar, Invert Sugar, Butter, Fructose, Brown Sugar, Natural Flavor, Salt, Annatto), Egg Yolks, Bourbon Vanilla Extract, Ground Vanilla Beans, Carob Gum, Guar Gum.

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