Ice Cream
🍦
UPC Code
5051379049751
Data Source
USDA
Serving Sizes
0.5 cup (77g)
Calories
180
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
55mg
18%
Sodium
55mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream are
41% in carbs, 52% in fat, and 8% in protein.
carbs:
41%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Corn Syrup, Egg Custard Base (Egg Yolk, Milk, Condensed Milk, Sugar, Invert Sugar, Butter, Fructose, Brown Sugar, Natural Flavor, Salt, Annatto), Egg Yolks, Bourbon Vanilla Extract, Ground Vanilla Beans, Carob Gum, Guar Gum.
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