Sweet Wasabi Snack Mix
🍽
UPC Code
798612237067
Data Source
USDA
Calories
140
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sweet Wasabi Snack Mix are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Wasabi Snack Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Wasabi Snack Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wasabi Green Peas [Glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Flavor, Coloring: (Fd&c Yellow No.5 & Blue No. 1)], Wasabi Peanuts [Peanuts, Wheat Flour, Cane Sugar, Tapioca Starch, Corn Starch, Rice Flour, Palm Oil, Leavening (Ammonium Bicarbonate, Baking Soda), Wasabi Seasoning (Corn Starch, Artificial Flavor) And Color (Fd&c Yellow #5, Blue #1), Honey Sesame Sticks Unbleached Wheat Flour [(Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey, Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder And Turmeric (Color)], Pineapple (Pineapple, Cane Sugar, So2 And Citric Acid), Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Peanuts And Salt.
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