Bagel Thin , Tuscan Style Turkey
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UPC Code
071421090024
Data Source
USDA
Package Weight
28.44 oz/1.78 lbs/806 g
Serving Sizes
1 sandwich (133g)
Calories
219
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
940mg
41%
Total Carbohydrate
26.1g
9%
Dietary Fiber
4g
14%
Sugars
2g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Bagel Thin , Tuscan Style Turkey are
44% in carbs, 26% in fat, and 30% in protein.
carbs:
44%
fat:
26%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Bagel Thin , Tuscan Style Turkey is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bagel Thin , Tuscan Style Turkey is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast: Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Salt, Dextrose, Sodium Phosphate, Flavoring, Caramel Color, Sunflower Oil, Natural Flavor. Bagel Thin: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cellulose, Yeast, Contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Honey, Invert Sugar, Wheat Gluten, Nondiastatic Malt, Molasses, Wheat Starch, Corn Syrup, Soy Lecithin, Calcium Propionate (Preservative), Dough Conditioners (Monoglycerides, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide), Guar Gum, Vinegar, Calcium Sulfate. Tomato Basil Sauce: Water, Tomatoes, Basil, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder, Potassium Sorbate), Olive Oil, Sugar, Garlic Powder, Modified Food Starch, Gelatin, Onion Powder. Process Provolone Cheese Product: Provolone Cheese And Other Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Whey, Whey Protein, Smoke Flavor, Potassium Sorbate (Preservative).
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