Hot Cocoa Shortbread Cookies
🍞
UPC Code
099482475765
Data Source
USDA
Package Weight
4.9 oz/139 g
Serving Sizes
6 cookies (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Hot Cocoa Shortbread Cookies are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cocoa Shortbread Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cocoa Shortbread Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Powdered Sugar* (Cane Sugar, Cornstarch), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Water, Salt) Semi-sweet Chocolate* (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier]), Cocoa Powder (Processed With Alkali), Natural Flavor, Water, Vanilla Extract, Salt.
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