Saltie Public Food Database

Hot Cocoa Shortbread Cookies

🍞
UPC Code 099482475765
Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/139 g
Serving Sizes 6 cookies (28g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Hot Cocoa Shortbread Cookies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Shortbread Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Shortbread Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar* (Cane Sugar, Cornstarch), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Water, Salt) Semi-sweet Chocolate* (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier]), Cocoa Powder (Processed With Alkali), Natural Flavor, Water, Vanilla Extract, Salt.

Also by 365 Everyday Value

Other Foods