Matzoh Balls, Fully Cooked Kneidlach

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Brand Walmart

UPC Code 051328107636

Data Source USDA

Nutrition Facts

Package Weight 730 g

Serving Sizes 3.5 oz (91g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 95mg 32%

Sodium 30mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Matzoh Balls, Fully Cooked Kneidlach are 50% in carbs, 35% in fat, and 16% in protein.

carbs: 50%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Matzoh Balls, Fully Cooked Kneidlach is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matzoh Balls, Fully Cooked Kneidlach is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.