Saltie Public Food Database

Brown Rice Crackers, Black Sesame

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Brand Muso
UPC Code 4958325001874
Data Source USDA

Nutrition Facts

Serving Sizes 6 crackers (30g)
crackers
Calories 150
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Brown Rice Crackers, Black Sesame are 46% in carbs, 43% in fat, and 11% in protein.

carbs: 46%
fat: 43%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Crackers, Black Sesame is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Crackers, Black Sesame is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Sesame (47%), Brown Rice, Tamari Soy Sauce, Brown Rice Syrup (Brown Rice, Barley Malt) Kudzu Starch.

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