Saltie Public Food Database

Ramen Shoyu

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Brand Muso
UPC Code 845172000492
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/109 g
Serving Sizes 1 package (109g)
package
Calories 320
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1710mg 74%
Total Carbohydrate 64g 23%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ramen Shoyu are 81% in carbs, 6% in fat, and 14% in protein.

carbs: 81%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Shoyu is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Shoyu is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Noodles (Organic Wheat Flour, Sea Salt),soup Packet (Organic Soy Sauce [Water, Soybeans*, Wheat*, Salt], Water, Organic Cooking Rice Wine [Water, Rice*, Salt], Organic Sesame Oil, Sea Salt, Organic Sugar, Organic Yeast Extract Powder [Yeast Extract*, Salt], Onion Extract, Garlic Extract, Green Onion Extract [Green Onion, Salt], Kombu Seaweed Powder, Pepper).

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