Ramen Shoyu
🍽
UPC Code
845172000492
Data Source
USDA
Package Weight
3.8 oz/109 g
Serving Sizes
1 package (109g)
Calories
320
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1710mg
74%
Total Carbohydrate
64g
23%
Dietary Fiber
2g
7%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Ramen Shoyu are
81% in carbs, 6% in fat, and 14% in protein.
carbs:
81%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Ramen Shoyu is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ramen Shoyu is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Noodles (Organic Wheat Flour, Sea Salt),soup Packet (Organic Soy Sauce [Water, Soybeans*, Wheat*, Salt], Water, Organic Cooking Rice Wine [Water, Rice*, Salt], Organic Sesame Oil, Sea Salt, Organic Sugar, Organic Yeast Extract Powder [Yeast Extract*, Salt], Onion Extract, Garlic Extract, Green Onion Extract [Green Onion, Salt], Kombu Seaweed Powder, Pepper).
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