Saltie Public Food Database

Assorted Chocolate Truffles

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UPC Code 081014090508
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 pieces (38g)
pieces
Calories 210
Total Fat 14g 18%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Assorted Chocolate Truffles are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate Truffles is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate Truffles is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soya Lecithin, Natural Vanilla), Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), Non-hydrogenated Coconut Oil And/or Palm Kernel Oil, Natural Toffee (Sugar, Butter, Corn Syrup, Whole Milk, Cocoa Butter, Chocolate Liquor, Salt, Soya Lecithin, Natural Flavor), Roasted Almonds, Turkish Ground Decaffeinated Coffee, Sea Salt.

Also by Seattle Chocolates

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