White Sesame Brown Rice Crackers
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UPC Code
845172000652
Data Source
USDA
Package Weight
75 g/2.6 oz
Serving Sizes
6 crackers (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 crackers of White Sesame Brown Rice Crackers are
55% in carbs, 33% in fat, and 12% in protein.
carbs:
55%
fat:
33%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of White Sesame Brown Rice Crackers is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Sesame Brown Rice Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, White Sesame Seeds, Tamari Soy Sauce (Soybeans, Water, Sea Salt), Brown Rice Syrup (Brown Rice, Barley Malt), Water, Kuzu Starch
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