Salsa Sesame Sticks & Chips, Salsa Peanuts, Corn Nuggets, Almonds & Pepitas (Pumpkin Seeds) Trail Mix
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UPC Code
038259104071
Data Source
USDA
Package Weight
26 OZ/737 g
Serving Size
30g
Calories
170
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Salsa Sesame Sticks & Chips, Salsa Peanuts, Corn Nuggets, Almonds & Pepitas (Pumpkin Seeds) Trail Mix are
23% in carbs, 63% in fat, and 14% in protein.
carbs:
23%
fat:
63%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa Sesame Sticks & Chips, Salsa Peanuts, Corn Nuggets, Almonds & Pepitas (Pumpkin Seeds) Trail Mix is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa Sesame Sticks & Chips, Salsa Peanuts, Corn Nuggets, Almonds & Pepitas (Pumpkin Seeds) Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Sticks And Chips (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Peanuts (Peanuts, Cottonseed And Peanut Oil, Salt), Corn Nuts (Corn, High Oleic Oil [Contains One Or More Of The Following: Canola Or Safflower Oil], Salt), Almonds, Pepitas, Taco Seasoning (Maltodextrin, Torula Yeast, Salt, Onion Powder, Spices, Garlic Powder, Yeast Extract, Citric Acid, Paprika [Color], Silicon Dioxide, Canola Oil, Paprika Extractives [Color], Jalapeno Pepper Powder), Cheddar Seasoning (Whey, Cheddar Cheese [Milk Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Maltodextrin, Salt, Disodium Phosphate, Lactic Acid], Salt, Corn Syrup Solids, Sour Cream {Cultured Cream, Nonfat Milk}, Natural Flavors, Onion Powder, Butter Powder [Butter {Cream, Salt}, Nonfat Milk], Yeast Extract, Annatto Extract, Extractives Of Paprika, Lactic Acid, Citric Acid, Spice, Silicon Dioxide), Vegetable Oil (Canola, Cottonseed, And/or Peanut Oil), Salt.
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