Saltie Public Food Database

Florentine Lasagna Creamy Florentine Sauce And A Vegetable Medley With Kale Smothered Between Layers Of Pasta, Topped With Mozzarella Cheese

🧀
UPC Code 037363986269
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 11 oz (312g)
oz
Calories 399
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 56mg 19%
Sodium 899mg 39%
Total Carbohydrate 40.9g 15%
Dietary Fiber 4.1g 14%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Florentine Lasagna Creamy Florentine Sauce And A Vegetable Medley With Kale Smothered Between Layers Of Pasta, Topped With Mozzarella Cheese are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Florentine Lasagna Creamy Florentine Sauce And A Vegetable Medley With Kale Smothered Between Layers Of Pasta, Topped With Mozzarella Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentine Lasagna Creamy Florentine Sauce And A Vegetable Medley With Kale Smothered Between Layers Of Pasta, Topped With Mozzarella Cheese is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Milk, Cream), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (Durum Semolina), Water, Broccoli, Spinach, Carrots, Kale, Corn Starch, Onions, Soy Oil, Mushroom Base (Mushrooms, Salt, Corn Syrup Solids, Yeast Extract, Sugar, Dried Onion And Garlic, Soy Flour, Natural Flavor, Canola Oil), Garlic, Salt, Spices.

Also by Michael Angelo's

Other Foods