Real Fruit Spread, Peach Mango

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Brand Western Family

UPC Code 015400130585

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793.8 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Real Fruit Spread, Peach Mango are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Real Fruit Spread, Peach Mango is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Fruit Spread, Peach Mango is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit (Peach, Mango Puree), Sugar, Water, Natural Fruit Pectin, Modified Food Starch, Natural Flavoring, Citric Acid, Sodium Benzoate As A Preservative, And Annatto For Color.